Know What's In Your Favorite Food
Explore calories, protein, carbs, fat, sugar, and sodium from major fast-food brands across the USA with macro tools that show your meal total instantly.
Explore Nutrition From Popular Brands
Find your favorite restaurant and get detailed nutrition information for their menu items.
McDonald's
View Nutrition →Starbucks
View Nutrition →Chick-fil-A
View Nutrition →Chipotle
View Nutrition →Taco Bell
View Nutrition →Subway
View Nutrition →Wendy's
View Nutrition →Burger King
View Nutrition →KFC
View Nutrition →Domino's
View Nutrition →Pizza Hut
View Nutrition →CAVA
View Nutrition →QDOBA
View Nutrition →Explore More Nutrition Calculators
Chicken, pizza and everyday foods — instant calories and macros for homemade favorites.
Chicken Breast
Open Calculator →Chicken Thigh
Open Calculator →Pizza Calculator
Open Calculator →Pizza Dough
Open Calculator →Water Intake Calculator
Open Calculator →Pizza Calorie Calculator
Open Calculator →Fiber Calculator
Open Calculator →Everything You Need to Know About Your Food
Get detailed nutrition information for your favorite foods and make healthier choices.
Calories
See energy per serving
Protein
Check muscle repair content
Carbs
View total carbs & fiber
Fat
Track total & sat. lipids
Sugar
Check added sweeteners
Sodium
Track daily salt levels
Build Your Meal & See the Nutrition
Add your favorite foods, create your meal and get a complete nutrition breakdown in real time.
Try Full Calculator →Browse Food by Category
Explore nutrition information by food type and find what you're looking for.
Burgers
Explore Nutrition → 🍕Pizza
Explore Nutrition → 🍗Chicken
Explore Nutrition → 🌮Tacos & Mexican
Explore Nutrition → 🥪Sandwiches
Explore Nutrition → ☕Coffee & Drinks
Explore Nutrition → 🍟Sides & Fries
Explore Nutrition → 🥞Breakfast
Explore Nutrition → 🥗Bowls & Salads
Explore Nutrition → 🍦Desserts & Treats
Explore Nutrition →Popular Foods & Their Nutrition
Check out some of the most searched and popular menu items.
Big Mac
Bacon Gouda Sandwich
Chicken Burrito Bowl
Dave's Single
Crunchy Tacos (3 Pc)
Nutrition Information Made Simple
Our calculators make it easy to find, compare and understand the nutrition in your favorite foods.
Search Faster
Find nutrition information for foods from popular restaurants in seconds with live filtering.
Compare Foods
Compare calories and nutrition information between different items or customization options.
Works Everywhere
Fully mobile-responsive layout designed for easy drive-thru checking on your smartphone.
Nutrition Guides & Food Insights
Learn more about food, nutrition and make better choices with our helpful guides.
Fast Food Guide
Healthiest Fast Food Breakfast Options
Nov 5, 2026 Read More →
Healthy Eating
How to Build a Filling Meal Under 600 Calories at 5 Brands
Nov 3, 2026 Read More →
Nutrition Basics
Hidden Sugar in Fast Food Drinks and Sauces: What Your Meal Is Really Drinking?
Nov 1, 2026 Read More →
Food Labels
Sodium in Fast Food: How Much Salt Is Really Hiding in Your Meal?
Oct 31, 2026 Read More →Frequently Asked Questions
Find quick answers to common questions about our nutrition calculators.
A nutrition calculator is an interactive digital tool that sums the calories, protein, carbohydrates, fats, and sugars of custom food items in real time.
Yes. Menu figures come from the restaurants' own published nutrition information, where available. Check the restaurant's current panel for your exact order.
Real-world servings may vary slightly (5-10%) based on how your order is made, so treat the numbers as estimates, not exact measurements.
Yes, each item clearly lists standard weights (ounces, slices, or counts) so you know exactly what is being calculated.
You can track Calories, Total Protein, Carbohydrates, Total Fat, Dietary Fiber, Sugars, and Sodium across all items.
Yes, our benchmark tables and interactive stepper trays allow you to swap items and see the macro difference immediately.
Find Out What's In Your Food
Use our interactive calculators today and make smarter food choices at the drive-thru.
Explore Nutrition Calculators →
Malik Rauf
Founder & Nutrition Writer, MacroPortal
I break down fast-food nutrition into numbers that actually make sense — calories, protein, carbs and fat for the meals people really eat. Every calculator and guide on MacroPortal is built from official restaurant nutrition data, so you can enjoy your favorite orders without guessing.